Off Ice Development Sessions
These off ice sessions are an important part of helping develop the necessary tools the skaters need to perform on the ice and in becoming a well rounded skater. Some of what we will be focusing on includes jumps, cardio, flexibility and strength.
Senior Off Ice Development Session (Senior Skaters only)
- Thursday 5:45- 6:30 in Garson Upper Hall
- Saturday 11:00am- 11:30am in Coniston (this session will be included in your Saturday registration fee)
Intermediate Off Ice Development Session (for all Saturday Intermediate skaters)
- Saturday 9:30am – 10:00am in Coniston (this session will be included in your Saturday registration fee